These days there is a lot of pressure to find your overarching life purpose. This will supposedly lead to greater clarity, focus and a more satisfying life. If this purpose is noble and serves others, even better. It seems we must all be on a quest to find and live our purpose to make our lives meaningful. Our purpose – … Read More
The Art of Loving Disagreements
I used to avoid disagreements but now I know the art of loving disagreements I use them as a tool of growth and self-enquiry. And I realised there is potentially a lot of passion in fighting. When I am in conflict, I notice what is going on in my body. Perhaps I am actually ‘digging in my heels’, getting ‘hot … Read More
Are you ready for coming out of isolation?
Everyone is now abuzz with the new freedoms. Some are venturing out slowly while others are bounding out to enjoy what they can, finally. There are those who don’t want the isolation to end. Are you ready for coming out of isolation? We have been exploring a strange land, facing our fears and challenges, searching for treasure, collecting wise insights. … Read More
Time Travel with the Masters
My Conversations with Renowned Gurus A good activity for coronavirus isolation time for me is to be creative. My immediate workshop schedule is cancelled and all international trips are on hold. I am writing a book and find myself writing about the wisdom pressed into me by life and my personal story. I didn’t know I would soon be experiencing … Read More
Better sex, better you?
Most people want better sex, more sex or even ideal sex. Some people want less sex (than their partner does). Sex is a big motivator in our lives. The desire for physical intimacy and real love is natural and ageless. When that is not happening fully to our satisfaction, or not at all, we start wondering what we can do … Read More
The special ingredient in life and love
I’m in Shanghai running Living Love workshops and seeing yet again there is one thing that really makes a difference to the quality of our energy and life experience. The special ingredient in life and love is Being of Service to others. Now you may think ‘Oh, I know that’ or ‘I’m burnt out doing that’ or ‘That’s not sexy’ but … Read More
Evolve or improve?
When is it time to give up self-improvement? ‘Evolve or improve?’ is a worthwhile question on the path of love and freedom. Could our desire to learn and improve be a major obstacle? Lean into your edge where improvement stops and evolution begins. Improvement is something we do when learning a skill. As part of human growth we get better at … Read More
Energy traps and delights
Our masculine and feminine essences bring promises and pitfalls, energy traps and delights. And it’s often just a whisker that makes the difference between what creates more love and what creates suffering. Knowing your masculine and feminine essence, self-inquiry and feedback from your trustable peers is very helpful. Here I have outlined a few key energy traps and energy delights … Read More
Protection and letting go
Protection, closing off physically and emotionally, is sometimes very necessary, but mostly it causes the harm it seeks to avoid. Here I am talking about unnecessary protection that usually comes from past fears. When we are younger we are naturally open, and we may be hurt, severely disappointed or traumatised. Therefore, we conclude it’s not safe to be open as … Read More
Feeling unseen or unvalued?
Recently I did my first Facebook live video and it went very well! The main thing, as always, is getting started. One lovely comment was “It was like watching you in circle…confident, feminine and open….beautiful”, so that’s awesome feedback. Especially as a problem I had before doing my initial work on essence and polarity, (almost twenty years ago with the brilliant David Deida), was feeling unseen! Are … Read More