The 3A’s of great relationships – Attraction, Alignment and Authenticity are the three essential ingredients for great relationships, friendships and collaborations. Remove one of these ingredients and it just doesn’t quite work. An energetic pull that draws you together 1. Attraction is central to all our relationships. There is sexual attraction with our intimate partners, the spark of masculine and feminine … Read More
The Real Lover
The real lover isn’t the version of you that’s trying to get it right. Also it’s not just the more confident, more open, more aware you. The real lover is who you are when you feel safe enough to be fully yourself. Do you feel safe to be fully you in relationship? Do you trust that you’ll be appreciated and loved? … Read More
Your Sacred Lover
Most of us want real connection, where we feel seen, supported, and able to be fully ourselves. But in relationships, even good ones, it’s surprisingly easy to hold back. Your Sacred Lover is the part of you that knows what actually matters in love and freedom. Knows what inspires you, what you value, and the unique qualities you naturally bring … Read More
Polarity + Love
The polarity between masculine and feminine energies is what creates magnetic attraction and erotic connection between people. That can happen with a stranger, where there may be no love at all. When you have Polarity + Love you have a potent mix of desire and connection. Love provides the trust and the alignment, while polarity provides the desire and the … Read More
She wants to be met (by Him)
Women often ask “How do I get more of my needs met in a relationship? How can I get him to listen and be there for me? Where do I find a good partner who can truly meet me?” The feminine wants to be appreciated, loved and seen. She wants the feelings that move through her to be accepted, her … Read More
Everyday Miracles for Couples
Everyday miracles for couples means that by infusing our day to day lives with love and a spark of attraction, things may still be tense, stressful or downright tough, but the flame that you are nurturing between you is real and even magical. When we first fall in love with the ‘other’ there is often a period of grace where … Read More
Valentine’s Day – Beyond Romance
In current times Valentine’s Day is all about romantic love, expressed through flowers, gifts and special outings. It generally appeals to the feminine as a sign she is loved and valued. For the masculine it can be daunting or of little value to himself, so a deeper intention will likely help him embrace it. Valentine’s Day – Beyond Romance – … Read More
Intimacy: from Struggles to Love
In intimate relationships, things can go wrong for a variety of reasons, including poor communication (why can’t they just listen!), lack of trust (he never changes), infidelity (she betrayed me) and differences in values or goals. These problems can lead to feelings of hurt, frustration, and resentment, and the resulting struggles can cause the deterioration of the relationship. Transforming intimacy: … Read More
The Language of Love
The Language of Love Below I explore the Language of Love through the lens of the 3 Stages of Love. (You can check that out or read on). In each stage we can attempt to connect with another person deeply and intimately, with more or less success. With practice we may evolve through the stages. Or often we find ourselves … Read More
Heart Open and Love Flowing
I have a photo of myself as a young child, wearing a blue corduroy pinafore made by my mother, a huge smile, eyes literally shining with eagerness. I was naturally open, as most of us are. And well cared for. I wasn’t abused, abandoned or neglected, and yet I started protecting my heart. What would it take to get my heart … Read More