I have a photo of myself as a young child, wearing a blue corduroy pinafore made by my mother, a huge smile, eyes literally shining with eagerness. I was naturally open, as most of us are. And well cared for. I wasn’t abused, abandoned or neglected, and yet I started protecting my heart. What would it take to get my heart … Read More
Our Purpose? To Love Fully and Deeply
These days there is a lot of pressure to find your overarching life purpose. This will supposedly lead to greater clarity, focus and a more satisfying life. If this purpose is noble and serves others, even better. It seems we must all be on a quest to find and live our purpose to make our lives meaningful. Our purpose – … Read More
The Art of Loving Disagreements
I used to avoid disagreements but now I know the art of loving disagreements I use them as a tool of growth and self-enquiry. And I realised there is potentially a lot of passion in fighting. When I am in conflict, I notice what is going on in my body. Perhaps I am actually ‘digging in my heels’, getting ‘hot … Read More
The True Essence of Sexual Maturity
Losing Myself to Find Myself In my youth I had a natural radiance and embodied vitality. I call it the ‘free radiance’ of young women. In my reproductive years I was in my feminine prime; strong, free, sexually alive. As I traversed fifty and beyond, the hormonal wheels slowed down and the fertility cycle eventually ended. I, and many female … Read More
Are you ready for coming out of isolation?
Everyone is now abuzz with the new freedoms. Some are venturing out slowly while others are bounding out to enjoy what they can, finally. There are those who don’t want the isolation to end. Are you ready for coming out of isolation? We have been exploring a strange land, facing our fears and challenges, searching for treasure, collecting wise insights. … Read More
Coronavirus – Couples and singles tips for lockdown
With the current pandemic, we have restrictions on how we live and work. With the Easter holiday starting, these Coronavirus – Couples and singles tips for lockdown or isolation will be especially helpful. FOR COUPLES If you are a couple suddenly together in isolation then you may be running into some problems. Old patterns and conflicts resurfacing, sexual issues unresolved. … Read More
Tantric love – Sexual healing
Sexual healing can be transformational whether you are sexually partnered or going solo. For some people their sexuality is a free flow of pleasure and intimacy. Unfortunately, for many there are roadblocks, both physical and psychological. These blocks can have a big impact on our intimate relationships. Tantric love – sexual healing, they go together. Sexuality is a very powerful … Read More
Better sex, better you?
Most people want better sex, more sex or even ideal sex. Some people want less sex (than their partner does). Sex is a big motivator in our lives. The desire for physical intimacy and real love is natural and ageless. When that is not happening fully to our satisfaction, or not at all, we start wondering what we can do … Read More
Sexual Polarity Now
Once you understand the basic nature of masculine and feminine essences and polarity, it is much easier to activate sexual passion and sexual polarity now. In 30 seconds, or a little longer, you can activate your own sexual essence, alone or with a partner. This is how to amplify your essence when you only have a few minutes to do so. … Read More
What kills love. (Be in your own life)
There is one habit that I have encountered that is one of the most destructive and painful things our minds can do – comparison. Rating ourselves against others in a way that produces superiority or inferiority. Comparison kills love. Comparing ourselves creates separation and hinders our relationships, steals our success and our creativity. This is true whether we make a … Read More