Have you ever noticed a voice in your head shaping how you see yourself and your relationships? Or perhaps you can hear it when you talk to other people about your relationship – or lack of one. It’s often clearer when listening to others talk about theirs, we can hear the underlying story. We may point the blame at others … Read More
The critic that kills love
We often read about the destructiveness of being critical of others, but what about when you are overly critical of yourself? The idea that we have an internal critical voice is not new. Most of us have some awareness that we can be overly critical of ourselves, our bodies, our performance. We even learn to not believe or listen to … Read More
Tantric love – Sexual healing
Sexual healing can be transformational whether you are sexually partnered or going solo. For some people their sexuality is a free flow of pleasure and intimacy. Unfortunately, for many there are roadblocks, both physical and psychological. These blocks can have a big impact on our intimate relationships. Tantric love – sexual healing, they go together. Sexuality is a very powerful … Read More
17 Ways to open thru fear and express love
Here are 17 Ways to open thru fear and express love. They are here to dip into and they are truly transformational. Be gentle in your approach, try one at a time and see the results. ……………………… 1. Praise three people for who they are. It’s worth the effort when you feel what happens in you and the other. Notice … Read More