Once you understand the basic nature of masculine and feminine essences and polarity, it is much easier to activate sexual passion and sexual polarity now. In 30 seconds, or a little longer, you can activate your own sexual essence, alone or with a partner. This is how to amplify your essence when you only have a few minutes to do so.
Solo – for Him – sexual polarity now
* set a courageous intention for your day and take one action towards it.
* breathe down into your lower body, full and deep. Front and back.
* connect to the earth through your feet and root yourself into the ground.
* eye gaze at yourself in the mirror, without moving.
* take a warrior stance that is powerful for you, and hold it while breathing deeply.
Solo – for Her – sexual polarity now
* lift your arms and make a sphere around your body with your hands in a light, flowing way.
* place your hands on your womb and sink down into it, eyes closed.
* move your body wildly, prow and growl.
* do something you have never done before.
* in a private space stroke your own body as a lover would, feeling it. *touch the fabrics in your clothing, your wardrobe or in a shop. Enjoy the feel.
Couples – for couples who trust each other – sexual polarity now
Fundamentally sexual polarity is about one person occupying a masculine directional energy and the other person a surrendered feminine energy. These practices are for couples who have agreement about exploring masculine and feminine essence in a loving way.
* give her your undivided attention with full presence, with the attitude of worshipping her. *direct her with your loving guidance to do something that benefits her.
* admire and verbally appreciate her body, her shape, her look, her sexiness.
* have a hot, fragrant bath ready for her when she gets home. Then leave her alone, wait.
* press her against the wall, lovingly, gently but firmly, so she has no choice but surrender.
* acknowledge him as your handsome hero, naming how he supports you.
* flirt with him, make no sense, be illogical, mysterious.
* show him your naked body when he doesn’t expect it, and then drift away….
* offer your feminine flow and bodily movement to evoke his presence.
* give him pleasure in the way that he likes.
With love and appreciation,