The real lover isn’t the version of you that’s trying to get it right. Also it’s not just the more confident, more open, more aware you. The real lover is who you are when you feel safe enough to be fully yourself. Do you feel safe to be fully you in relationship? Do you trust that you’ll be appreciated and loved? … Read More
The True Essence of Sexual Maturity
Losing Myself to Find Myself In my youth I had a natural radiance and embodied vitality. I call it the ‘free radiance’ of young women. In my reproductive years I was in my feminine prime; strong, free, sexually alive. As I traversed fifty and beyond, the hormonal wheels slowed down and the fertility cycle eventually ended. I, and many female … Read More
Coronavirus – Couples and singles tips for lockdown
With the current pandemic, we have restrictions on how we live and work. With the Easter holiday starting, these Coronavirus – Couples and singles tips for lockdown or isolation will be especially helpful. FOR COUPLES If you are a couple suddenly together in isolation then you may be running into some problems. Old patterns and conflicts resurfacing, sexual issues unresolved. … Read More
Better sex, better you?
Most people want better sex, more sex or even ideal sex. Some people want less sex (than their partner does). Sex is a big motivator in our lives. The desire for physical intimacy and real love is natural and ageless. When that is not happening fully to our satisfaction, or not at all, we start wondering what we can do … Read More
Sexual Polarity Now
Once you understand the basic nature of masculine and feminine essences and polarity, it is much easier to activate sexual passion and sexual polarity now. In 30 seconds, or a little longer, you can activate your own sexual essence, alone or with a partner. This is how to amplify your essence when you only have a few minutes to do so. … Read More
Worship and Sexual Essence – Masculine
Worship – “the act of giving worth to something”. How do we integrate worship and sexual essence – masculine, combining the sacred and the ordinary? Recently I saw a ‘shiva lingam’* in nature. On a wild beach a branch was set upright into a tree trunk base. It was a powerful symbol and I felt spontaneously moved to adorn it. … Read More
5 signs of reverse polarity
Reverse polarity can wreck your love life. It is often hard to recognise as a cause of relational stress. This is because it can look like the usual conflicts and problems caused by different personality or attachment styles. However, once you recognise it, then you can do something about it. 5 signs of reverse polarity in a relationship or dating are: 1. Constantly feeling … Read More
The Union of Masculine and Feminine
The desire for love and the erotic union of masculine and feminine runs deep, and yet there is little teaching in how to actually achieve this. And what teaching or information we do have is primarily misguided. We have been told that continual intimacy, complete honesty, and sharing everything with your partner makes for great relationship. But the truth is this doesn’t necessarily lead to igniting … Read More
3 Traits of great relationships
3 Traits of great relationships – Attraction, Alignment and Authenticity are the three essential ingredients for wonderful relationships, friendships and collaborations. Remove one of these ingredients and it just doesn’t quite work. An energetic pull that draws you together 1. Attraction is central to all our relationships. There is sexual attraction with our intimate partners, the spark of masculine and feminine … Read More
Feeling unseen or unvalued?
Recently I did my first Facebook live video and it went very well! The main thing, as always, is getting started. One lovely comment was “It was like watching you in circle…confident, feminine and open….beautiful”, so that’s awesome feedback. Especially as a problem I had before doing my initial work on essence and polarity, (almost twenty years ago with the brilliant David Deida), was feeling unseen! Are … Read More
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