The beginning of the New Year is a good time for some forward movement in our lives and relationships. Not by pushing and prodding ourselves to do better (that didn’t work last year anyway, right) but by a sweet and clear reflection on what you want and need. It sounds simple but many of us are disconnected from what we … Read More
5 Tips for Your Intimacy Recharge
Christmas holidays are coming up and for many people it’s a time for family, friends, parties or just having a quiet break to restore and recharge after a busy year. Why not use this time to reignite your intimate life, whether you are single or partnered? Here are 5 Tips for Your Intimacy recharge. Our sexual energy and intimacy are natural … Read More
Being so caring isn’t so sexy
Are you stuck in being too caring in your relationships? Do you feel love but not attraction for your partner? Are you dating people who want you to be their friend but not their lover? Many of us are taught that it is good to be kind, caring, supportive and helpful in relationships. We are not told that this can … Read More
Are You Really Listening?
In the therapeutic work I do with couples I find that being able to really listen to each other is a big factor in relationship satisfaction. And this is not just true for couples, it is important in all our relationships. In this article I want to share some insights and a case study to find out – Are you … Read More
5 Ways to Create (and keep) Attraction
Do you want to be wanted, and magnetic to love with a partner or future partner? Many of us do, and yet it isn’t always how we feel or what is happening. Attraction wanes, sex dies off, our spark is squished. How to create (and keep) attraction alive eludes us a lot of the time. When attraction works it’s a … Read More
The Union of Masculine and Feminine
The union of masculine and feminine is a wonderful meeting that can bloom in a couple’s relationship and intimacy. Singles can learn how to attract a partner who is their reciprocal in the masculine and feminine energetic – and this is fulfilling and sexy! In the post-pandemic era the trend towards online connection and isolation has made it generally harder … Read More
6 Sex & Intimacy Tips
Introduction For sex and intimacy to develop we need time. Time put aside for dating, relationships and love making. And to make time in our busy lives for this, we need to value it. These 6 Sex & Intimacy Tips below will help you do that. This is especially important at this time of the year as we head into Christmas … Read More
Romantic or Tantric Lover?
Are you a romantic or tantric lover? Or both? Romantic love was an invention of courtly England in the 16th century when knights used it to woo the unattainable princess. It was an ideal of unrequited love that sparked minstrel serenades full of longing for the fair beloved, romantic poems and the code of chivalry. Today romance is often used … Read More
The Art of Loving Disagreements
I used to avoid disagreements but now I know the art of loving disagreements I use them as a tool of growth and self-enquiry. And I realised there is potentially a lot of passion in fighting. When I am in conflict, I notice what is going on in my body. Perhaps I am actually ‘digging in my heels’, getting ‘hot … Read More
Coronavirus – Couples and singles tips for lockdown
With the current pandemic, we have restrictions on how we live and work. With the Easter holiday starting, these Coronavirus – Couples and singles tips for lockdown or isolation will be especially helpful. FOR COUPLES If you are a couple suddenly together in isolation then you may be running into some problems. Old patterns and conflicts resurfacing, sexual issues unresolved. … Read More