In intimate relationships, things can go wrong for a variety of reasons, including poor communication (why can’t they just listen!), lack of trust (he never changes), infidelity (she betrayed me) and differences in values or goals. These problems can lead to feelings of hurt, frustration, and resentment, and the resulting struggles can cause the deterioration of the relationship. Transforming intimacy: … Read More
5 Tips for Your Intimacy Recharge
Christmas holidays are coming up and for many people it’s a time for family, friends, parties or just having a quiet break to restore and recharge after a busy year. Why not use this time to reignite your intimate life, whether you are single or partnered? Here are 5 Tips for Your Intimacy recharge. Our sexual energy and intimacy are natural … Read More
Push & Pull of Attraction
Often the push & pull of attraction is seen and mirrored in the body, in our body language, our presence. We do things that attract people or push them away. The dance of attraction between two people has many components but one that I often see is in the space between a couple. It can be as simple as he is leaning too far … Read More
Sacred Sexuality
Early on in my adult life I experienced some slow, sacred lovemaking, without knowing or defining it as sacred sexuality or tantra. I just felt that I entered into a transcendental energy. Years later it was spiritual teacher Osho that introduced me to the concept of tantra as an ancient philosophy and a spiritual path, the essence of which can … Read More
The Language of Love
The Language of Love Below I explore the Language of Love through the lens of the 3 Stages of Love. (You can check that out or read on). In each stage we can attempt to connect with another person deeply and intimately, with more or less success. With practice we may evolve through the stages. Or often we find ourselves … Read More
The Union of Masculine and Feminine
The union of masculine and feminine is a wonderful meeting that can bloom in your own relationships and intimacy. It also shows a loving model for your family. Singles learn how to attract a partner who is their reciprocal, and this is sexy! In the pandemic era of the last two years, the lockdowns, isolation and divisions made it generally … Read More
Essential Masculine & Feminine Part 1
Singles and Couples, you have no doubt noticed there are different modes of being, feeling and communicating in relationships and dating. Essential masculine & feminine energies are all around us and in us. The masculine essence is the part of us that is present, conscious, directional, with penetrative focus and clarity. He is motivated by freedom, purpose, awareness, achieving his … Read More
Masculine and Feminine Truth
The masculine (doing consciousness energy) is extremely valuable, as is the feminine (feeling flowing energy). We all need both at different times. But the masculine and feminine energies are not something you want to balance out in yourself, to hold in equal amounts. If we do that we will have a lot of neutral people who don’t attract one another. … Read More
Coronavirus – Couples and singles tips for lockdown
With the current pandemic, we have restrictions on how we live and work. With the Easter holiday starting, these Coronavirus – Couples and singles tips for lockdown or isolation will be especially helpful. FOR COUPLES If you are a couple suddenly together in isolation then you may be running into some problems. Old patterns and conflicts resurfacing, sexual issues unresolved. … Read More
Sexual Polarity Now
Once you understand the basic nature of masculine and feminine essences and polarity, it is much easier to activate sexual passion and sexual polarity now. In 30 seconds, or a little longer, you can activate your own sexual essence, alone or with a partner. This is how to amplify your essence when you only have a few minutes to do so. … Read More